Functional training is a exercise that help you perform activities in everyday life more easily. Functional training is a type of exercise that looks like movements you make in your daily life. It can be helpful for athletic performance, injury prevention, and other everyday fitness tasks.
We provide one on one personal training to the clients who needs special timings comfortable for them, also gets better and focussed results with lots of motivation.
I can't say enough good things about Athletco. I am so pleased with my training with Athletco and with the results that I am achieving. The Exercise classes are really effective and I saw major changes within a week itself. I totally recommend Athletco training Programs and their support. Also the regular follow up from their team is really appreciable. SMITHA SURESH, SBI LIFE 07/04/2022
I have joined Athletco fitness program and online fitness training a month back, what surprised me today is that i have reduced 6kg's in a months time. I should say the knowledge they got in their field is remarkable, they have guided me exactly the way which is comfortable to my line of work and lifestyle. The regular follow up from their team is a must appreciable part. I totally recommend Athletco Fitness to everyone who wish to maintain a healthy lifestyle, because more than a job they do it with an upmost passion. So thank you so much Athletco for helping me get back into shape and dance easily like before. And also congrats on your great achievement of becoming south india's transformation specialist of the year. Thank You Deen Johns DJ/ Dance Dsouls Dance & Entertainments CCMK Junction, Chalakudy, Thrissur, kerala. Deen Johns, Dsouls Dance Company 03/05/2022
I do have joint pains and muscle pain due to my daily work schedule so I approached to Athletco Fitness and he suggested their daily online workout section, within one month I had a lose of 3kg weight and I suggested my friends to their online section and they are also happy. Dhanish K B, Redeye 27/07/2022